←
Sat, May 23, 2026
β†’ Today
1318
Calories
103.7g
Protein
123.1g
Carbs
44.5g
Fat
12.7g
Fiber
β˜€οΈ Breakfast
215 kcal
Ensalada EstΓ‘ndar + 1 huevos
P: 18.7g · C: 7.3g · F: 11.8g
215 kcal
🌀️ Lunch
564 kcal
Arroz con Bistec
P: 54.9g · C: 56g · F: 11g
564 kcal
πŸŒ™ Dinner
316 kcal
Ensalada EstΓ‘ndar + Pan
P: 22.3g · C: 28.1g · F: 12.3g
316 kcal
🍎 Snack
224 kcal
PlΓ‘tano con mantequilla de mani y yogurt
P: 7.8g · C: 31.7g · F: 9.4g
224 kcal