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Sun, May 17, 2026
β†’ Today
1743
Calories
74.5g
Protein
189.6g
Carbs
76.6g
Fat
19.5g
Fiber
β˜€οΈ Breakfast
272 kcal
Ensalada EstΓ‘ndar + 2 huevos
P: 21.8g · C: 7.6g · F: 16.9g
272 kcal
🌀️ Lunch
813 kcal
Fideos de Arroz con salsa de gambas y coco
P: 29.6g · C: 89.2g · F: 35.7g
813 kcal
πŸŒ™ Dinner
241 kcal
Ensalada EstΓ‘ndar
P: 8.8g · C: 6.5g · F: 5.9g
117 kcal
Whole wheat bread
P: 6.5g · C: 20.5g · F: 2.1g
124 kcal
🍎 Snack
417 kcal
Banana
P: 1.3g · C: 27.6g · F: 0.4g
107 kcal
Mix Almendras y ArΓ‘ndanos
P: 6.5g · C: 38.2g · F: 15.6g
311 kcal